Once upon a time, one of my friends was battling a long, drawn out case of bronchitis.  I made him and his husband a huge batch of this chicken and veggie soup, and they demolished it in one night.  When they asked me for the recipe, I was stuck.  “Uhh… there isn’t one?”

As I’ve fed it to more and more people, I’ve gotten more and more recipe requests.  So this is me, attempting to quantify magic.

Still the only way to get me to eat greenbeans.

This is another of my mother’s concoctions, born of an expedition into the depths of the pantry and freezer to try to make space for new groceries.  I know I’ve never made it exactly the same way twice, I would be shocked if she has.  We’ve used one of those pre-roasted chickens you pick up at the grocery store, or boneless/skinless chicken breasts, or leftover Thanksgiving turkey.  You could use duck, or a family of quail (although I can’t imagine why you would want to, all those tiny bones…) or any other bird that strikes your fancy. My personal favourite was when I used an *entire* frozen chicken, giblets and all.

There’s something about pulling meat off bone by hand, and chopping up a heart, that helps you appreciate the animal you’re about to eat.  Personally, I’m also inclined to believe that it gives the soup’s healing power a little extra oomph.

INGREDIENTS:
1 medium onion, chopped
2-3 cloves of garlic, minced
2 tbsp vegetable oil/1 tbsp butter OR a nonstick pot
1.5 – 2 lb Bird Meat (or a 3 lb whole bird)
5 – 6 c. chicken broth/stock/bouillon
1 bay leaf
1 c. rice
14 oz. can diced or crushed tomatos, strained
6 oz. mixed frozen vegetables
recommended seasonings: black pepper/rosemary/thyme/basil/cilantro/salt only if needed/a superteeny pinch of cumin if using white meat only

  • in a large pot, sweat onions and garlic with oil, butter, or nonstick surface
  • if Bird Meat is frozen or raw, add to pot now.  If using precooked, wait.
  • add stock/broth/bouillon, 1 bay leaf, black pepper, and other seasonings to taste
  • bring pot to a boil, then hold boil until Bird Meat is cooked through
  • remove cooked/precooked Bird Meat from pot/refrigerator, and set aside
  • add rice, tomato, and frozen veggies, return to boil and set timer to rice’s recommended cook time
  • stir and sample the broth, add more seasoning if needed
  • remove and discard any bone and/or skin, then chop Bird Meat into bite sized bits, about 1/2″ – 3/4″ chunks
  • return Bird Meat to pot, until heated through and rice is done

Resist the temptation to eat straight from the pot.

There are eleventyone ways to tweak this, and almost all of them are just fine.  Only have fast-cook rice?  Set the timer for the veggies instead.  Only have an “italian herb” can of tomatos?  Adjust the other seasonings accordingly.  It is, by its essence, practical.  Use what you have.  Taste often.  Don’t stress.  Feel the love.